Michelle G.
1 min readJun 2, 2023

Tips to Overcome a Smear Campaign

You can emerge stronger from a problematic situation by documenting everything, seeking assistance, and taking preventative measures to safeguard your reputation.

Remember, a smear campaign reflects the narcissist’s nasty character, not yours. Keep your head up and take care. Know this: thinking people know.

1. It is crucial to record every incident, including the details of who said what, when, and where, if you are the victim of a smear campaign.

2. Avoid Interacting with Narcissists: Narcissists derive satisfaction from drama and attention, and interacting with them only exacerbates the issue.

3. It is essential to seek support from trusted family and friends or consider joining a support group, as a smear campaign can lead to isolation.

4. Take proactive measures to safeguard your reputation if you suspect the onset of a smear campaign.

5. Take Legal Action: If the smear campaign involves defamation or other illegal actions, you may need to take legal action to protect

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